Breathwork allows you to tune into yourself beyond thinking or analyzing.

breathwork can Help you to:

  • release limiting beliefs

  • process and integrate emotions

  • access your intuition

  • find clarity and inner peace

  • build deeper self-trust

1:1 Sessions for Individuals

breathwork nervous system regulation personal training event

Come home to yourself

breathwork nervous system regulation personal training event

How we work together

0. Free Initial Consultation

  • Get to know each other

  • Introduction to Breathwork

  • Space for your questions

1. Check-In Call (30min)

  • Your current challenges and goals

  • Clarifying your intention

2. 1:1 Breathwork Sessions (75-90min)

  • Arrival and grounding

  • Guided Breathwork journey

  • Rest and integration

3. Follow-Up and Integration (30min)

  • Reflection and integration

  • Defining next steps

Pricing

Online Zoom Call

1 Session

3 Sessions

5 Sessions

10 Sessions

150€

420€

650€

1200€

In-Person at your home

1 Session

3 Sessions

5 Sessions

10 Sessions

180€

510€

800€

1500€

Sessions to support specific needs such as asthma, stress regulation, or high-pressure situations (e.g. public speaking) are offered exclusively online.

In-Person in a rented studio

220€

630€

1000€

1900€

1 Session

3 Sessions

5 Sessions

10 Sessions

Important Information

Breathwork is a supportive practice for self-awareness, emotional processing, and nervous system regulation. However, it is not a substitute for psychotherapy, or professional mental health care.

All sessions are offered within the scope of self-development and self-exploration. I do not diagnose, treat, or promise to heal any physical or mental health conditions.

Participation is voluntary and based on personal responsibility. Please listen to your body and seek appropriate medical or psychological support when needed.

Start your Breathwork journey

Breathwork begins with creating space for what’s already there.

Tell me a bit about yourself — I’ll get back to you to schedule your free consultation.

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